Wednesday, March 18, 2015

How to change bad habits

This is from the website, The Art of Manliness; a hard-to-explain site, beyond the name. Just check it out. Bad habits are a plague, and a lot of us get really discouraged by being unable to overcome them. This video makes a lot of sense. Do you find the method described plausible? Have you experienced any of this in your own life -- either the stages of bad habits, or success in applying this method? What do you wish the video talked about more?

1 comment:

northernHERMIT said...

What the video presented makes a lot of sense and I have used the techniques on my own habitual routines. The video does not mention the number of failures that a person must go through in order to rid themselves of those habits, former smokers know the many trials one must go through before breaking that addiction. The trials and failures are part of the learning curve of breaking any habit, not just chemical ones. Changing habits takes perseverance and determination.